Ledbury Focus November 2019 Ledbury Focus November 2019 v3 | Page 64

Spaghetti Bolognaise Quick and easy to prepare, this is the ideal comfort food for a mid-week meal. Serve with a mixed green salad and garlic bread /E'Z/Ed^ Dd,K M 1 tbsp olive oil t
Heat the olive oil in a large saucepan over a medium heat. 200g lean steak mince 1 onion, finely chopped 4 large mushrooms, sliced 1 carrot, grated 400g tin tomatoes, chopped 230ml beef stock 2 tbsp tomato purée ½ tsp Worcestershire sauce 1 tsp freshly ground black pepper 300g wholewheat spaghetti 2 tbsp chopped fresh parsley Grated Parmesan cheese Serves 4 t
Add the mince and the onion and fry for five minutes, stirring occasionally, until the mince is browned and the onions softened. t
Add mushrooms and carrot, cook for around one minute. t
Add the tinned tomatoes, vegetable stock, tomato purée, Worcestershire sauce and freshly ground black pepper. t
Stir well and bring to the boil, then reduce the heat to simmer for 15-20 minutes, until the sauce has thickened. t
Place the wholemeal spaghetti in a deep saucepan full of salted boiling water and cook according to packet instructions, then drain. t
To serve, divide the cooked spaghetti between four dishes, spoon equal portions of Bolognese sauce over each and sprinkle with parsley, and serve with the grated Parmesan. 64 To advertise call 01684 833715 or email: [email protected]