The Modern Pilates approach uses recent research,
from physiotherapy, other holistic forms of exercise
and contemporary knowledge about fitness, exercise
and core stability. Our classes progress from
absolute beginners to beginners plus followed by
improvers through to intermediate. Whatever your
level we have a class for you.
Pilates (Modern) - Beginners Free Taster
B2602T2 • Explore Acomb Library Learning
Centre
Fri 1:00pm-2:00pm 12 Jan 18
Free
Pilates (Modern) - Beginners Plus
B2473T2 • Explore Acomb Library Learning
Centre • A Walker
Fri 1:00pm-2:00pm 19 Jan 18 9 wks
£72/£72/£72
Pilates (Modern) - Beginners Plus
B2473T3 • Explore Acomb Library Learning
Centre • A Walker
Fri 1:00pm-2:00pm 13 Apr 18 10 wks
£80/£80/£80
Pilates (Modern) - Improvers (group 1)
B2471T3 • Explore Acomb Library Learning
Centre
Fri 9:30am-10:30am 13 Apr 18 10 wks
£80/£80/£80
Pilates (Modern) - Improvers (group 2)
B2470T2 • Explore Acomb Library Learning
Centre • A Walker
Fri 11:30am-12:30pm 12 Jan 18 10 wks
£80/£80/£80
B2470T3 • Explore Acomb Library Learning
Centre • A Walker
Fri 11:30am-12:30pm 13 Apr 18 10 wks
£80/£80/£80
Pilates (Modern) - Intermediate
B2472T2 • Explore Acomb Library Learning
Centre • A Walker
Fri 10:30am-11:30am 12 Jan 18 10 wks
£80/£80/£80
B2472T3 • Explore Acomb Library Learning
Centre • A Walker
Fri 10:30am-11:30am 13 Apr 18 10 wks
£80/£80/£80
Pilates Modern
Gentle Flow Pilates
Gentle Flow Pilates class is ideal for those with
physical limitations, limited mobility or those
returning from injury. Without mat routines, this
class is designed to build on core strength, improve
posture and balance and reawaken your mobility
and flexibility.
Gentle Flow Pilates - FREE Taster
B2554T2 • Heworth Cricket Club • S Stabler
Thur 11:30am-12:25pm 18 Jan 18 1 wk
FREE
B2554T3 • Heworth Cricket Club
Thur 11:30am-12:25pm 12 Apr 18
FREE
1 wk
Gentle Flow Pilates
B2555T2 • Heworth Cricket Club • S Stabler
Thur 11:30am-12:25pm 25 Jan 18 8 wks
£58/£58/£58
B2555T3 • Heworth Cricket Club • S Stabler
Thur 11:30am-12:25pm 19 Apr 18 6 wks
£43/£43/£43
B2594T3 • Heworth Cricket Club • S Stabler
Thur 11:30am-12:25pm 7 Jun 18
4 wks
£29/£29/£29
More detailed course information at
www.yortime.org.uk
www.yortime.org.uk
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