Learning for Everyone L4E Winter, Spring, Summer 2018 | Página 18

H Mindfulness Based Living - Day of Practice B2487T2 • Joseph Rowntree School S Mackenzie/A Gear Sat 10:00am-3:00pm TBC 1 wk £36/£36/£36 Mindfulness & Astrology Mindfulness Based Living - An Introduction Learn techniques to help find peace, happiness, self-awareness and genuine contentment. B2485T2 • Joseph Rowntree School S Mackenzie Thu 6:30pm-8:30pm 18 Jan 18 £16/£16/£16 1 wk Mindfulness Based Living B2486T2 • Joseph Rowntree School S Mackenzie Thu 6:30pm-8:30pm 25 Jan 18 £97/£87/£87 Mindfulness at Middlethorpe Hall (Buffet lunch included) An INSPIRE workshop Learn techniques to help find peace, happiness, self-awareness and genuine contentment in the suuroundings of Middlethorpe Hall Hotel. Lunch included B2588T3 • Middlethorpe Hall • York MBSR Sat 9:30am-4:30pm 12 May 18 1 wk £95/£95/£95 Explore Astrology: Your birth chart explained Explore and discover the meaning of your birth chart. 8 wks B2586T2 • York High School • A Huby Mon 6:30pm-9:00pm 22 Jan 18 3 wks £45/£45/£45 WE’RE NOT CLOSED FOR SUMMER - well not all of it…! We now have a range of courses that are offered through the summer such as Pilates, Yoga, Zumba and Flowetic. This is to help you keep yourselves healthy, agile and flexible. Look out for our courses marked with or search on www.yortime.org.uk for Summer Holiday. 18 www.yortime.org.uk