Older Adult
CLASSES YOU MAY HAVE MISSED
Understanding How to Gift Your Money Away
Learn the pros and cons to gifting money. See page 9 for full description.
Keeping the Cabin, Business or Farm in the Family
Learn how to keep the property in the family without driving the family apart. See page 10 for full description.
How to Pay for the Nursing Home: An Attorney ' s Perspective
Understand what your options are and get your long term care finance questions answered. See page 10 for full description.
Why You Can ' t Trust Your Trust
Learn about options to secure your assets. See page 10 for full description.
Dynamic Aging Workshop
Learn simple movements and alignment techniques that will assist in balance and mobility, strength, stability and pain relief. See page 30 for full description.
Staying Put— How to Keep Your Independence
Learn how you can stay strong, confident and safe while living on your own. See page 31 for full description.
Staying Sharp— Brain Games
Discuss the five pillars of brain health and play some challenging brain teasers to get our neurons firing. See page 31 for full description.
Adult Academy Classes
Class topics provide stimulating thought and discussion on historical, social and political issues. Topics this fall include:
• An Introduction to Islam and Muslims
• Democracy is Not a Spectator Sport!
• Our Minnesota State Capitol from Groundbreaking through Restoration
• Immigration & the Making of St. Paul: The Early 19th
Century PART OF A 3-PART SERIES!
• Our Government in Hiding
• Roots of American Music
• Minnesota Muslims Up Close
• The Making of America: The Creation of the American Constitutional Democratic Republic A 7-PART SERIES!
• The British Monarchy A 3-PART SERIES! See pages 4 – 7 for complete descriptions, dates, times and cost.
The Healthy Brain: Maintaining Mental Fitness— Can Your Brain Span Match Your Lifespan?
Learn strategies you can take to help ensure a healthier brain. See page 32 for full description.
Caregiver Resources
Learn about resources that are available through Lyngblomsten. See page 32 for full description.
Stay Active this Fall!
A variety of affordable fitness classes take place every week. Find a class to match your abilities on pages 33 – 35.
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DISTRICT 622 COMMUNITY EDUCATION | WWW. ISD622. ORG / CE