Lean Body System Booklet - US English Lean Body System Booklet - US - Page 10

NOW IT’S YOUR TURN Experience the Lean Body System for yourself, and then share your story! TRACK YOUR RESULTS Before you get started, don’t forget to take before pictures and measurements. By documenting your progress every week, you’ll notice even subtle changes that are sure to motivate and encourage you to keep going. MEASUREMENTS BEFORE & AFTER PICTURES FRONT VIEW BACK VIEW SIDE VIEW Neck Chest Set up your photos using the same clothing, background, lighting and poses each week so it’s easier to compare and track your progress! You can use the self-timer on your phone to take your photos, or get a friend to help. 10 LEAN BODY SYSTEM USER GUIDE Biceps Waist Hips Thighs Calves