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level of activity we kept on increasing how much we ate. As a
result, our bodies simply aren't subjected to enough exercise to
burn all the excess calories we gain, which leads to a noticeable
weight gain. However, a lack of exercising coupled with overeating
is not the only source of this problem.
Another cause for what we are observing today can be traced to
economic fluctuations in regards to food prices. As it happens, in
most cases, the cheaper a food is, the more filling and unhealthy it
is. More specifically, the fast food industry is being referenced. Junk
food restaurants have established themselves in countless poorer
countries and economically-disadvantaged areas, providing people
with cheap and fattening alternatives that allow them to save
money. What's more, these alternatives are sometimes even tastier.
In the end, the point is that the cost of healthy foods exceeds that
of unhealthy ones.
Now with what we’ve just covered and as we begin this guide, it’s
important to realize that the world is in a bad state, health wise.
But you don’t have to accept what is happening in society. You are
about to learn the 7 keys to transform your body and quite literally
it will transform your life! So dive in, read, absorb and put into
practise exactly what you learn here and see the change happen.
You have the power in your hands to change your health and live
the life you want to, rest assured that in the end, your body will
thank you for it.
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