aromathErapy
The main antioxidant components extracted from chamomile flowers
art the terpenoid group of antioxidants. Chamomile’s antioxidants are
associated with better immune function; lower rates of mood disorders;
reduced pain and swelling; and healthier skin, hair, nails, teeth and eyes.
Chamomile, whether in tea, tincture or essential oil form, is one of the
best medicinal herbs for fighting stress and promoting relaxation,
according to research from Alternatice Therapies in Health and
medicine and Pharmacognosy Review.
Studies indicate that inhaling steam with chamomile extract is helpful
in common cold symptoms. Some people even like gargle chamomile tea or extract to fight inflammation of the muccous membranes
and within the mouth and throat.
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