Leadership Magazines Leadership Magazine Issue 2 - Page 7

daily essential oil use ALL DAY Sterilize your hands without chemicals. Try using On Guard, lemon, or melaleuca. “A   s soon as we started using dōTERRA essential oils, neighbors began asking why our kids were so healthy. We were being approached by so many people that we decided to begin holding Family Physician events. People wanted to know what we were doing and we wanted to tell them.” -Sandy Afternoon Add lemon or lime to water for a midday pick-me-up. Wash fruit with water and a splash of lemon essential oil before serving. Apply lavender to the bottom of the feet before an afternoon nap. Meet friends for lunch. Place citrus oils on the table and soon all will be asking for some. Cleaning Prepare a spray bottle with 10 drops of On Guard or Citrus Bliss to clean light switches and door knobs. Mist carpets with your favorite oil and water prior to vacuuming. Wash clothing and bedding with Purify. Mist mattresses and pillows with Balance, On Guard, or lavender for a refreshing scent. Evening Apply PastTense to the base of the neck. Apply vetiver to the back of your child’s neck prior to homework. Use Breathe, AromaTouch, Deep Blue, and lemongrass during and after sports practice. Add citrus oils to water at dinner. Wash hair with dōTERRA’s Sanobella™ Protecting Shampoo and Smoothing Conditioner. Place lavender on the bottom of the feet before sleep. 7