LEAD December 2023 | Page 42

Understand Technology Addiction to Raise Mentally Strong Kids

DANIEL G . AMEN , MD & CHARLES FAY , PHD

Technology is wonderful when used for good , but most people agree that technology can be terrible when misused . Like a chainsaw , it can make life far easier when used with extreme care yet cause great injury when misused . A growing body of research suggests that heavy tech usage is associated with increased risk for anxiety , depression , impulsivity , substance abuse , and more .
Basic Principles of Tech Addiction
Technology firms are big businesses , highly motivated to build profits , and have invested tremendous resources into studying and applying the science of addiction . When you understand the basic principles of addiction , you can better help your children learn its dangers and how to avoid it .
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