By dr . JOrGe rUBAl
Dear Susi Q : I feel like my concerns are dismissed by my doctor as just old age . How do I get him to listen to me ? -Feeling ignored
Dr . Jorge Rubal , MD , MBA , CEO / CMO Laguna Beach Community Clinic , in partnership with the Susi Q , responds :
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Dear Feeling Ignored : When visiting a physician , it is essential that the patient feels heard and understood . Effective communication is key to building trust and establishing a good working relationship between the physician and the patient . Here are some tips on how to approach your physician to help you feel heard :
Be prepared : Before visiting your physician , take some time to prepare a list of questions or concerns you want to discuss . This will help you stay focused and ensure that you cover all the important topics during your appointment . Understand that all your concerns may not addressed in one visit so prioritize your top two “ need to know ” items .
-Be honest : Honesty is crucial when discussing your health with your physician . It is important to be open and truthful about your symptoms , medical history and any lifestyle factors affecting your health . This will help your physician make an accurate diagnosis and develop an effective treatment plan .
-Be clear : When describing your symptoms or concerns , be as
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clear and specific as possible . Use descriptive language to help your physician understand what you are experiencing . Avoid using medical jargon . Ask your physician to explain it in simpler terms if you are unsure about something .
-Be respectful : Respect is essential when communicating with your physician . Listen carefully to their advice and ask questions if you need clarification . Avoid interrupting or talking over your physician and try to stay calm and focused during your appointment .
-Be collaborative : Healthcare is a collaborative process , and you are an important part of your healthcare team . Work with your physician to develop a treatment plan that meets your needs and fits your lifestyle . Be willing to change your habits or routines to support your health goals .
If you have specific articles you have read or treatment that you have heard about , bring the information . Ask the physician their thoughts and if they would consider this part of your treatment plan .
-Bring support : If communicating is challenging or you are feeling fearful , bring your caregiver , a close family member or a friend who can help share your health history or
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concerns .
In conclusion , effective communication is key to building a strong relationship with your physician . Being prepared , honest , clear , respectful and collaborative makes you feel heard and understood during your appointments . These points will help you get the care and support you need to stay healthy and active .
“ Dear Susi Q ,” brought to you by the nonprofit Laguna Beach Seniors , is intended to provide readers with helpful advice on relationships , retirement , home safety , transportation , mental / physical health , and local entertainment and educational resources . It ’ s “ Dear Abby ” for the Laguna Beach crowd .
Qualified staff , support group leaders , and volunteers stand ready to answer your questions , so please send them to DearSusiQ @ thesusiq . org . We can ’ t wait to help .
No identifying names will ever be used . Some questions , such as today ’ s , may be a composite of several submitted .
For more information about Susi Q and Laguna Beach Seniors , visit www . thesusiq . org .
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