Let 2019 BE
F* #%I NG
A M A Z I NG!
By Debor ah Lu cer o
Do someth i ng more empow eri ng th an a
New Year?s Resol uti on
Pl edge to Be F* #%I NG A M A Z I NG!
There is a very simple 5-Step process that
accelerates detoxification, releases trapped
emotions, create a positive mindset that actually
reprograms your mind, and increases your drive to
add exercise/ physical activity to your daily life!
Isn?t that amazing!!!
All five of these steps are crucial in nurturing the
mind, body, soul, and spirit. Western medicine has
long forgotten that you are a whole person. And yet
your mind, body, soul, or spirit cannot be separated
which is why these amazing 5-Step processes really
The key reason for this is because you will be
inspired to honor your mind, body, soul, and, spirit.
You will learn how to quiet your critical voice to
stop feeling stuck, limited, and even disgusted.
Once these obstacles are eliminated, the power of
the mind takes over to reach your full potential.
In order to take full advantage of the 5 steps, you
must totally surrender to access the power of the
mind. Today, the most common problem needs to
be dealt with by complete surrender due to the
high stress response cycle. All most all of us are
overwhelmed by stress daily. Just as you become
addicted to unhealthy food, you become addicted
to heavy stress of work, traffic, children, and
emotions that are self defeating and especially
around relationships not serving you. This stress
response cycle is a consistent force in our life
making stress seem a normal way of living and yet
it becomes an addiction (feels normal to be
stressed) which is made stronger by chemicals
released in your body as you think, feel, and react
to your environment.
Over time, stress becomes your normal mode of
living and if you feel happy or ?F*# % ING
AMAZING!? you feel like something is wrong. Not
only that, but people stuck in the stress response
cycle can?t access the power of the mind. This
reason alone made me want to develop a simple
step-by-step process to finally begin to live a life
happy, joyous and above all, FREE.
It is not just the ability to access the power of the