Law of Attraction Magazine - Holiday Issue! May, June 2020 | Page 28

help usprevent and heal* from adrenal fatigue, and also manage stress. Adaptogens are a class of healing plants that help to balance, restore, and protect the body from the prolonged release of stress hormones due to chronic stress. They do this by doing the following: ·Boosting the immune system ·Supporting a healthy weight ·Increasing physical endurance and mental focus ·Reducing discomfort caused by poor health ·Encouraging a balanced mood ·Balancing hormones There are many adaptogens and each has its unique properties that can help with specific types of stressors. However, here is a list of the most useful herbal adaptogens for adrenal fatigue: Hol y basil Ashwagandha, Licorice, Ginseng,and Ast ragal us. You can take them in tincture form, pill, or tea form, but the easiest and most efficient way to consume adaptogens is through an herbal formula like the one I have designed. You can get it on my website at http:/ / bit.ly/ AdrenalHealthFormula This formula contains herbs that have been proven to support your adrenals and help the body counteract any adverse effects of emotional or physical stress. This formula also: ·Supports healthy function of the adrenal glands.* ·Provides nourishment, and optimizes the adrenals and central nervous system* ·Supports the endocrine and immune system.* ·Promotes healthy and more balanced response to stress*. ·Increase physical and mental stamina and performance* ·Reduce the incidence of infection* ·Increase resistance to chemical carcinogens* ·Encourage healthy energy levels Remember, prevention is the key. By taking simple and inexpensive measures, like practicing mindfulness meditation and taking herbal adaptogens, you can live and long and healthy life. Listen to my show every week on Law of Attraction Radio Network and I will share more healthy information that can help to stay healthy, elevate your mood and raise your vibration to start bringing about your dream life! https:/ / LOAradioNetwork.com/ dr-toni Visit my website to view all the herbal products that can change your life: https:/ / www.drtonicamacho.com/ Page 28 Page 29