success . To get to body positive from body shaming , body negative , requires the release of your resistance to get what you want for yourself . Once we decide on a direction , what prevents us from taking the first step ?
Fear .
FEAR : False Evidence Appearing Real
Our fear is based on our past experience , yet it is from the future , which has not happened yet ? although intellectually it makes no sense to be afraid of things that have not happened yet , emotionally , mentally our imagination makes our fears into a reality ( at least in our minds ) and if you follow the downside of LOA , then you will ? attract ? the events as you are imagining them ? horrible as they are !
Fear manifests itself as resistance : the ? yes , but ? response when we are asked for a commitment to our goal . The excuses are all familiar :
- Not enough money - Not enough time - Not enough energy - Not enough motivation - Not enough desire
It all boils down to the resistance we all feel around change ? positive , negative ; it matters not , whenever challenged to leave our comfort zone our initial reaction is NO !
As unhappy as we think we are ( or we feel we are ) with where we are now , even the promise of a better outcome is not enough to raise our vibration , or energy level , to MOVE toward the solution . How to overcome the power of inertia ?
Commitment to make a change . Notice , I didn ? t say Change ! Nor did I say Make a Change !
Page 7 - December , 2016
I said , ? commitment .?
Commitment is the most personal word in that phrase , because it means an agreement between you and yourself . Stating a commitment to another person may work , if you ? re a child and other-directed , but you ? re an adult and the only person you answer to is yourself .
So , let ? s begin there : commit yourself to yourself .
Then ask for help from a coach to guide you with their expertise to keep your commitment to yourself .
Mind Set vs . Body Set
In order to get what you want for yourself , regardless of the method you use , to be successful requires alignment between your body ? s ( your heart ? s desire ) intention and your mind ? s intentions . For the LAW of Attraction to work , to be effective , this is not just a preference , it ? s a requirement . When the law of attraction is not working for you , it ? s because of an unconscious resistance you are unaware of , but its presence lowers your vibration . As Joe Vitale said in a prior issue of the Law of Attraction Magazine ( page 9 , October , 2016 ) when ? counter-intentions present within you , that is thoughts and beliefs that run contrary to your conscious wishes ?, they prevent you from reaching the results you want .
So when your mind says ? yes ?, your body says ? yes ?, but your mouth says ? no ?, that resistance is stressful . And stress always puts brakes on the positive energy , high vibration the LOA requires to work in your best interest .
The solution is to align your inner guidance system ( your body ) with your outer response system ( your mind attached to your mouth ).
That ? s what the Body Knowledge System ® is all