With a focus on wellness , clients are requesting space to be outside , while others want steam showers in their bathrooms , as seen in these areas designed by Anne Michaelsen Yahn . The fireplace has a tranquil water feature on both sides ; other water features include an outdoor shower and one that doubles as a whirlpool spa and meditation fountain .
“ Embrace natural lighting by incorporating expansive windows , dramatic skylights and elegant glass doors . Picture this : The sunlight cascading in , giving your space a warm , uplifting glow that connects you with the beauty of the outdoors ,” she says .
Michaelsen Yahn says lighting systems can emulate the body ’ s circadian rhythm , and humancentric lighting systems recognize that , as humans , we are affected by the patterns of the sun . The hue of the interior lighting can change to emulate that of the sun , bringing nature inside and helping us stay in sync and happy .
“ Integrate biophilic design practices by sprinkling lush greenery throughout the home ,” Brophy adds . “ Incorporate organic materials , textures and colors to create a space that exudes a soothing aura , creating a harmonious sanctuary for your soul to thrive .”
Air quality is also key in wellness design . “ Both the airflow obtainable by opening windows and doors and the quality of conditioned air is considered ,” Michaelsen Yahn says . “ Good HVAC —[ heating , ventilation and air-conditioning ]— systems have filters to clean the air that circulates throughout the home . Additional ventilation systems can be added and even some kitchen hoods are being designed to provide filtration to the entire room — not just for cooking . Refrigerators are also being built with better purification systems .”
If you can incorporate these into the design of your home during the initial architecture phase , optimum results can be achieved as the lighting , heating , air-conditioning and ventilation systems can be planned for . “ Appropriate windows and doors to let nature in while providing protection from sun and cold and noise can [ also ] be specified ,” Michaelsen Yahn says .
However , even a remodel or refresh of a home or partial space can add some of these elements to increase the wellness factor .
“ Overall , wellness-focused design takes a holistic approach to health . It ’ s not just about the physical or mental aspects ; it ’ s about nurturing the entire person ,” Brophy says . “ When you ’ re surrounded by spaces that prioritize your well-being , it empowers you to prioritize yourself , too .”
CHAD MELLON PHOTOS COURTESY OF ANNE MICHAELSEN DESIGN PHOTOS BY RYAN GARVIN
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