LAS PALABRAS EN LA TINTA Noviembre, 2018 | Page 5

“LAS PALABRAS EN LA TINTA” 27 DE NOVIEMBRE DE 2018 Be healthy, be cool English Team 8 3º semester A healthy lifestyle is a way of living that lowers the risk that dying early, is very important because we need a good health for the future and a comfortable life. Everybody have unhealthy habits, is not easy change that, is a long process, the unhealthy habits like: skip breakfast, excessive use of the pone, drink too much alcohol, eating junk food, not drinking enough water, go to bed late. For a good lifestyle we need healthy habits, like a good nutrition, dairy exercise, adequate sleep, manning stress in a positive ways, reduces alcohol and smoke. Actually we need a lot of protein, vitamins, minerals, in a varied diet. Group 3 We are young, we have a lot of pressures, in the school, sports, and have a healthy lifestyle can be difficult. But is important remember that healthy habits you adopt right now, will carry the rest of your life. 1 2 3 EAT HEALTHY! LET’S DO EXERCISE! STAY POSITIVE! 04