Visit our website !

• 4,500 sq . ft . state-of-the-art facility

• Group classes

• Three conversion courts for racquetball / squash

• Safe & friendly child care available in the Kids Kottage

• Private locker rooms with towel service

• Complete line of free weights , selectorized machines , dumbbells & functional training machines

We offer a robust Group Exercise program designed with you in mind . Our nationally certified team brings their expertise , creativity and personalities to every class . Regardless of your age or fitness level , our community of members and array of professionals are here to cheer you on while pushing you towards your health and wellness goals in a safe and positive environment . Some of our classes include :

• Cycling

• Cardio Kickboxing

• Strength Training

• Mind and Body

• Yoga Sculpt

• Barre and more !

Check our website for a complete list of classes .

Something for everyone ! We offer several types of memberships to better attend our members as young as 14 years old .

• Individual

• Student

• Couple

• Senior

• Senior Couple

• Family

• Matinee

All new members receive : new member orientation , two free guest passes , and special introductory rates on personal training . Visit our website for current promotions !

All of our personal trainers are certified through nationally accredited personal training organizations . They offer accountability , help achieve your goals faster , keep you motivated , teach you new exercises and workouts , and ensure proper form and technique .

Your personal trainer will combine their knowledge and experience to create an individualized workout that will be safe , effective , and challenging !

CONTACT INFO | FRONT DESK : 847.810.3932 | 400 HASTINGS RD , LAKE FOREST IL , 60045

www . LakeForestFitnessCenter . com

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