Lake Forest Parks & Recreation Brochures Fall 2022 | Page 51

Martial Arts

Taekwondo

FOR ALL TAEKWONDO CLASSES :
Location : Studio 2 , Lake Forest Recreation Center
Instructor : Instructed by KH Kim ’ s Taekwondo ( OATC ) Staff
Taekwondo is a 2000-year old martial art that offers a viriety of benefits for people all ages and physical habilities . Students have the opportunity to improve concentration and self-esteem , achieve lifelong physical fitness , and learn selfdefense skills . Classes are taught under the direction of G . Master Ki Hong Kim ( 8th Dan World Taekwondo Federation ).
A $ 50 uniform fee is required at the first class .
All colored belt students are required to have complete sparring gears .
LITTLE DRAGONS ( 4-5Y ) This introductory class is designed to captivate the interest of our youngest students . Skills are developed through gentle instruction and games !
CODE DAYS DATES TIME R / NR 10141602-01 Su Sep 11 - Dec 18 12:00 pm - 12:40 pm $ 195 /$ 234
EARLY TAEKWONDO ( 6-7Y ) This program helps kids develop conditioning , coordination , listening skill , and self-confidence through creative activities .
CODE DAYS DATES TIME R / NR 10141602-02 Su Sep 11 - Dec 18 12:45 pm - 1:35 pm $ 195 /$ 234
PARENT / CHILD TAEKWONDO ( 7Y +) This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills , calisthenics , and traditional Taekwondo techniques including punching , kicking , and blocking . Both participants must register for this class .
CODE DAYS DATES TIME R / NR 10141602-04 Su Sep 11 - Dec 18 2:35 pm - 3:30 pm $ 195 /$ 234
YOUTH TAEKWONDO ( 8-13Y ) This program includes a balanced cardiovascular workout including punching , kicking , and blocking skills using Taekwondo tradition and self-control . Participants will improve coordination , power of concentration , and balance .
CODE DAYS DATES TIME R / NR 10141602-03 Su Sep 11 - Dec 18 1:40 pm - 2:30 pm $ 195 /$ 234
REGISTER HERE
ADULT TAEKWONDO ( 14Y +) Restricted to high school students and older , this program concentrates on Taekwondo techniques through the study of forms , stances , and the skills of punching , kicking , and blocking .
CODE DAYS DATES TIME R / NR 10141602-05 Su Sep 11 - Dec 18 2:35 pm - 3:30 pm $ 195 /$ 234
MARTIAL ARTS www . LFParksandRec . com 49