TWEEN YOGA ( 11-14Y ) This introduction to yoga is designed specifically for adolescents ages 10 through 14 as a way to gain strength and flexibility through yoga poses , connect to their changing life and body to build a positive attitude and self-image . In this class they will find ways to calm their feelings and bodies through breath work after their stressful school days . They will also be offered the opportunity to focus on their life and who , what and how they want to be through vision boards , crafts and journaling . Most importantly they will have fun and laugh in a safe class community .

CODE DAYS DATES TIME R / NR 10740102-02 M Sep 13 - Nov 15 4:00 pm - 5:00 pm $ 103 /$ 124

FUN & FIT FOR FALL ( 11-14Y ) Come spend an hour with your friend in his high and low intensity youth fitness class led by certified Group Exercise Instructors Danielle Knighton & Gillian Goodfriend . In this class you will learn proper form and body movement while working aerobically to the latest age appropriate top 40 hits . This youth focused class is being lead in inspiration , motivation and fun while mixing in strength , flexibility , balance and cardiorespiratory endurance activities . Hang out with us and we will show you the best working out has to offer . Class will be held outdoors at Deerpath Park .

Location : Instructor :

Deerpath Park Danielle Knighton & Gillian Goodfriend

CODE DAYS DATES TIME R / NR 10740105-02 Tu , Th Sep 14 - Nov 18 4:00 pm - 5:00 pm $ 229 /$ 275 www . LFParksandRec . com 13