Lake Forest Parks & Recreation Brochures Fall 2019 | Page 67

Martial Arts
Taekwondo
Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness, and learn self-
defense. Classes are taught under the direction of Grand Master Ki Hong Kim (8th Dan World Tae Kwon Do Federation).
FOR ALL TAEKWONDO CLASSES:
Location:
Instructor:
Notes:
Studio 2, Lake Forest Recreation Center
Instructed by KH Kim’s Taekwondo (OATC) Staff. For more information, call 847.480.9224.
No class Dec 1. $45 uniform fee required at 1st class. Colored belts required to have complete sparring gears.
LITTLE DRAGONS (4-5Y)
This introductory class is designed to captivate the interest of our youngest students. Skills are developed through gentle instruction and games!
CODE DAYS DATES TIME R/NR
10141602-01 Su Sep 8 - Dec 15 12:00 pm - 12:40 pm $182/$218
EARLY TAEKWONDO (6-7Y)
This program helps kids develop conditioning, coordination, listening skill, and self-confidence through creative activities.
CODE DAYS DATES TIME R/NR
10141602-02 Su Sep 8 - Dec 15 12:00 pm - 12:45 pm $182/$218
PARENT/CHILD TAEKWONDO (7Y+)
This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular
drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Both participants must register for this class.
CODE DAYS DATES TIME R/NR
10141602-04 Su Sep 8 - Dec 15 2:25 pm - 3:15 pm $182/$218
YOUTH TAEKWONDO (8-13Y)
This program includes a balanced cardiovascular workout including punching, kicking, and blocking skills using
Taekwondo tradition and self-control. Participants will improve coordination, power of concentration, and balance.
CODE DAYS DATES TIME R/NR
10141602-03 Su Sep 8 - Dec 15 12:45 pm - 1:30 pm $182/$218
ADULT TAEKWONDO (14Y+)
Restricted to high school students and older, this program concentrates on Taekwondo techniques through
the study of forms, stances, and the skills of punching, kicking, and blocking.
CODE DAYS DATES TIME R/NR
10141602-05 Su Sep 8 - Dec 15 3:20 pm - 4:10 pm $182/$218
SELF DEFENSE TRAINING FOR TEENS & ADULTS (8Y+)
Originally certified by the State of Illinois to teach police officers, we will teach you one of the easiest to learn and most effective self-defense classes
that you can take. You will work with a partner to learn defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting,
ground techniques; and rape defense/prevention.
Location:
Studio 2, Lake Forest Recreation Center
Instructor:
CODE DAYS DATES TIME R/NR
10151603-01 Sa Sep 7 3:00 pm - 5:00 pm $34/$42
10151603-02 Sa Oct 5 3:00 pm - 5:00 pm $34/$42
10151603-03 Sa Nov 2 3:00 pm - 5:00 pm $34/$42
10151603-04 Sa Dec 14 3:00 pm - 5:00 pm $34/$42
Brave Way LLC
www. LF Par ks andRec .c om
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