Lake Forest Parks & Recreation Brochures Fall 2019 | Page 61

Athletics Archery & Volleyball NATIONAL ARCHERY IN SCHOOL PROGRAM (NASP) (18Y+) This series of classes will focus on Archery safety, eye dominance, range rules, scoring, and Archery etiquette. Skill development will be achieved through engagement in fun events, repetition and certified instruction. Our NASP certified instructors will ensure the safety and skill development of participants while orchestrating a fun environment for all. People of all ages are encouraged to sign up. Come be a part of this fun and exciting sport! Location: Instructor: Notes: Gymnasium, Lake Forest Recreation Center Jessica Muller No class Nov 12. Each participant will receive a take home String Bow to practice while not at class. SESSION CODE DAYS DATES TIME R/NR Session 1 10181401-01 Tu Sep 17 - Oct 22 4:45 pm - 5:45 pm $166/$199 Session 2 10181401-02 Tu Oct 29 - Dec 10 4:45 pm - 5:45 pm $166/$199 VOLLEYBALL CLUB MOMENTUM ATHLETICS CLINIC (8-14Y) VolleyKids is designed to introduce athletes to the sport of volleyball in a FUN, non-competitive environment. Participants can expect to work on all of the various skill aspects of volleyball - passing, setting, serving, hitting - all in an environment designed to foster confidence! Participants will play on a lower net, with a lighter volleyball with activities designed to move from skill to skill quickly to keep participants engaged and active. Drills will incorporate cardiovascular exercise, hand-eye coordination, and plyometrics. Location: Instructor: Notes: Session 1: Lake Forest Recreation Center Gym, Session 2: Everett School Gym Club Momentum Volleyball No class Nov 28. SESSION GRADES CODE DAYS DATES TIME R/NR Session 1 Grades 3-4 10142201-01 Th Sep 19 - Oct 24 4:00 pm - 5:00 pm $172/$206 Session 1 Grades 5-6 10142201-02 Th Sep 19 - Oct 24 5:00 pm - 6:00 pm $172/$206 Session 1 Grades 7-8 10142201-03 Th Sep 19 - Oct 24 6:00 pm - 7:00 pm $172/$206 Session 2 Grades 3-4 10142201-04 Th Nov 7 - Dec 19 5:00 pm - 6:00 pm $172/$206 Session 2 Grades 5-6 10142201-05 Th Nov 7 - Dec 19 5:00 pm - 6:00 pm $172/$206 Session 2 Grades 7-8 10142201-06 Th Nov 7 - Dec 19 6:00 pm - 7:00 pm $172/$206 www. LF Par ks andRec .c om 59