Lake Forest Parks & Recreation Brochures Fall 2019 | Page 15

Fitness Center
EVENT SPONSORED BY:
Events
LAKE FOREST DAY 5K FUN RUN (ALL AGES)
WEDNESDAY, AUGUST 7
Start your day with a run through our beautiful Lake Forest neighborhoods. Refreshments and a raffle for all registered participants
will be waiting at the finish line. Individuals or entire families – everyone is invited to join in one of Lake Forest Day’s best traditions!
All participants of the 5K Run/Walk will receive a souvenir T-shirt on race day. Awards will be presented to the top male and female
athlete finishers in each age division. Runners are strongly encouraged to pre-register at the Recreation Center to help race
coordinators prepare and plan for the run.
Location:
Contact:
Notes:

Deerpath Community Park
Jason Budseker, 847.810.3934
Participants that register by noon on Monday, August 5 may pick up their race day packets at the
Recreation Center after 4:00 pm on August 6.
CODE DAYS DATES TIME R/NR
30380301-01 W Aug 7 7:00 am start time $27/$33
Registration Classes
TWEEN YOGA (10-14Y)
This introduction to yoga is designed specifically for adolescents as a way to gain strength and flexibility through yoga poses and connect to their
changing life and body to build a positive attitude and self-image. In this class, they will be offered the opportunity to focus on their life and who, what,
and how they want to be through vision boards, crafts, and journaling. Most importantly, they will have fun and laugh in a safe class community.
Location:
Instructor:
Notes:
Studio TBD, Lake Forest Recreation Center
Areta Vershoor
No class Oct 14.
CODE DAYS DATES TIME MBR/R/NR
10740102-02 M Sep 9 - Dec 9 4:00 pm - 5:00 pm $83/$136/$163
YOUTH BOXING (10-14Y)
Boxing workouts will get your blood pumping and your body ready to fight for your fitness. You will be taught proper boxing techniques including the
jab, cross, and hook. Follow your trainer through one to three-minute fitness rounds designed to provide overall total body strength and endurance
challenges including abdominal, core, and strength training.
Location:
Instructor:
Notes:
Studio 1, Lake Forest Recreation Center
Joey Risi
No class Nov 28.
CODE DAYS DATES TIME MBR/R/NR
10740101-01 Th Sep 12 - Dec 12 4:00 pm - 5:00 pm $83/$136/$163
www. LF Par ks andRec .c om
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