ladies transformation pack Jan 2014 | Page 5

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BENEFITS

You can burn 750-1250 calories per session

You will burn calories for 2-3 days after each session

The scientific concepts used have been proven to burn up to 9 x more fat than cardio

You metabolism will increase, making you burn more calories 24/7, even while you’re sleeping.

We’ll explain everything you need to know about losing weight and getting fit.

First, we’ll explain the basics, what to eat and not eat, we’ll give you the recipes; explain how to work out, what to avoid (the answers may surprise you).

We’ll give you monthly workout DVD downloads as a monthly member

Sit in our lounge area and learn the basics and gather tonnes of free and useful tips available for members only!

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