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BENEFITS
You can burn 750-1250 calories per session
You will burn calories for 2-3 days after each session
The scientific concepts used have been proven to burn up to 9 x more fat than cardio
You metabolism will increase, making you burn more calories 24/7, even while you’re sleeping.
We’ll explain everything you need to know about losing weight and getting fit.
First, we’ll explain the basics, what to eat and not eat, we’ll give you the recipes; explain how to work out, what to avoid (the answers may surprise you).
We’ll give you monthly workout DVD downloads as a monthly member
Sit in our lounge area and learn the basics and gather tonnes of free and useful tips available for members only!
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