What Is Type 2 Diabetes
Diabetes has become a global epidemic and every 30 seconds, someone’ s doctor grimly advises them that they’ ve been diagnosed with type 2 diabetes. It’ s a sad fact for many, but for you, it can be the catalyst that results in powerful lifelong changes that actually better your health and eliminate all traces of this scary disease.
For many people, when the diagnosis comes, there’ s an instant feeling of fear and panic that sets in. You’ re shocked( even if you’ re overweight and haven’ t taken care of yourself).
It’ s one of those feelings where you think,“ This couldn’ t be happening to me!” But it did happen. Or maybe you’ re one of the lucky ones who got a warning first – your doctor told you that you’ re merely prediabetic.
Either way, it’ s a wake up call – and it shouldn’ t make you anxious, but aware. Some people immediately turn to the Internet and try to find out as much about the disease as possible.
They picture an endless stream of needles – and most people fear needles, so this adds to the anxiety. You’ ll read a lot about dealing with the changes, but the fact that you can prevent or actually reverse diabetes is a foreign concept to many.
Diabetes is a numbers game. Some people live with their diabetes believing it to be a life sentence. They don’ t alter bad habits – they simply find solutions to fix insulin levels when they’ re off.
You don’ t have to live like that. If you want to be free of the diabetes diagnosis once and for all, you need to commit to a plan that allows you to make simple changes that defeat diabetes permanently.
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