Know What Are the Natural Energy Supplements that Works Vitaloid | Seite 2
approximately 2.4 micrograms of vitamin B-12 daily and there are
so many natural energy drinks that provide more than enough to
keep your body stable to accept routine challenges.
2. Kvass
Kvass is a traditional Slavic and Baltic fermented drink which is
commonly made from black or regular rye bread. It is a popular
drink in Russia and Eastern Europe for hundreds of years. This drink
is a healthy way to get the energy levels up without using caffeine.
They offer so many benefits. Besides delivering energy, the
Probiotics in Kvass have been found to enhance your immune
system, help you in protecting against cancer, and aid your
digestive tract. The best kind of kvass to increase your energy level
will be mixed with fruits and veggies.
3. Coconut Water
It is fondly known as nature’s sports drink. Coconut water is the best
way to boost your energy through the coconut’s highly effective
minerals and potassium. The best coconut water comes from young,
Thai coconuts. You can drink the water by itself or blend it with
bananas and strawberries for a tasty smoothie.
4. Kombucha
Kombucha is fermented, pro-biotic tea which is a tasteful way to
heal, detoxify and boost your body’s energy level. It is a mixture of
brewed tea and SCOBY (symbiotic colony of bacteria and yeast)
which produce organic enzymes, vitamins and amino acids.
5. Acai Berry
Acai Berry has amazing nutritional properties. Besides that, it is a
great way to boost your energy levels. Acai contains a host of B
vitamins, protein, fatty acids and potassium. The acai berry boosts
your metabolism which gives you more energy and can help you in
losing weight. Before finalizing any acai drink, make sure to check
the nutrition label and look for those with acai high on the list of
ingredients and with a low amount of sugar.
Finally, hope I have solved your problem of anti-caffeine beverages
so that you can stay out of side effects. Stay energetic!