KiwiParent from Parents Center NZ Test Volume | Page 48

But ignorance is not always bliss, and to face up to the joys and troubles of labour while still pregnant give you more information to understand and face what may be to come. What is absolutely critical in labour is that you have good people around you, to help you, distract you, encourage you, and support you. If you take nothing else from this article, take this one piece of advice. Try to have another woman, who has had children, supporting you in labour. My advice would be that this person is not your Mum, or perhaps not only your mum. Mums are great, but sometimes they can worry about the fact that their daughter is in pain. Sometimes this means they are not the very best person to be in the room. What has been shown to be very helpful, is for women to have another woman who has had children already, whom they trust, there with them. There is significant research that supports this theory. Don’t for a moment think your partner shouldn’t also be there. Of course they should, and they are the main person you need. But I would really encourage you to consider having someone else around too. Labour can be a long game, and your support people will need to take a break now and then for food, or at the very least to use the bathroom. Labour One woman’s experiences Labour. Both dreaded and longed for, planned for and un-plannable, for all pregnant women it is something that must in some way be faced, or perhaps actively avoided, in the road from pregnancy to baby. In my four birth experiences, labour featured in three. All were eventually caesarean sections, which have their own unique delights: we’ll talk about those another day. But today, let’s talk about labour. As a pregnant mother (and father) sitting in the antenatal class where you watch the ‘labour video’ it can all be overwhelming. I remember watching nervously, as the woman on it laboured at home, in full 1970s clothes, and as time went on, less clothes. Ahem. One woman in my class made a swift exit to the toilets. At least one dad-to-be chose not to watch. But ignorance is not always bliss, and to face up to the joys and troubles of labour while still pregnant give you more information to understand and face what may be to come. 46 kiwiparent – supporting kiwi parents through the early years All pregnant women want to know what labour is like. I can only tell you what mine were like, and I’m sure yours will be different. But for me, this is what I know. Contractions don’t start off terribly painfully, unless brought on by a contraction enhancing drug, such as might be used for induction. In the best of all worlds, contractions begin as fairly strong, low abdomen pain. The thing to remember about contractions is that they are like a wave. They come on slowly, like a small wave of water running up the beach. They crest. They recede again. And then you get a little break, to talk, to drink, to ready yourself for the next wave. And so on. As time goes on they get closer together, and more painful, and with less break. There is a huge range of normal here. For example, in the intense stage of labour, throwing up is quite normal. Pack a toothbrush. Laughter is normal. Noise is normal. Silence too is normal. Your maternity caregiver, midwife or other specialist, is who you need to trust to care for you and your baby, and tell you if problems arise that you need to make decisions about. I’ve had an induced labour, a labour that started on it’s own and during which I stayed at home for a long time, an entirely avoided labour for a planned caesarean, and a labour that decided to present itself the night before another planned caesarean. Knowing my history of labour and birth, I ignored that last labour, and simply arrived at hospital the next morning for the caesarean as planned, mentioning to the staff that I was contracting, by the way. Several sets of eyebrows were raised, not least those of my obstetrician, who told me off and said that this was precisely the kind of thing I should have been ca [??[H????????]?\?B?[??Y? 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