CHEF ROB Canadian Home Trends Food Editor
www . chefrob . ca
Blackened Snapper with Mango Salsa that ’ s bursting with vibrant flavors . It ’ s a perfect blend of smoky , spicy , and sweet , offering a taste of the tropics that ’ s both refreshing and satisfying . Whether you ’ re planning a casual weeknight dinner or entertaining guests , this dish brings the sunshine to your table . The snapper is seared to perfection with a bold Cajun seasoning , while the mango salsa adds a cool , zesty contrast .
For the Blackened Snapper :
4 snapper fillets ( 6 – 8 oz each ) 2 tbsp olive oil 2 tbsp Cajun or blackening seasoning 1 tsp smoked paprika
( optional for extra smokiness ) 1 / 2 tsp salt ( optional , depending on your seasoning mix )
For the Mango Salsa :
1 ripe mango , diced 1 / 2 red bell pepper , diced 1 / 4 red onion , finely chopped 1 jalapeño , finely diced
( adjust for spice level )
2 tbsp fresh cilantro , chopped Juice of 1 lime Salt to taste
Prepare the Mango Salsa :
In a medium bowl , combine the diced mango , red bell pepper , red onion , jalapeño , and cilantro .
Squeeze in the lime juice and season with a pinch of salt . Mix well and set aside to let the flavors meld .
Season the Snapper :
Pat the snapper fillets dry with a paper towel . Generously coat each fillet with the Cajun or blackening seasoning , ensuring an even layer .
Cook the Snapper :
Heat a large cast-iron , stainless steel , or non-stick pan over mediumhigh heat . Once hot , add a drizzle of cooking oil to the pan .
Place the snapper fillets in the pan . Cook for about 2 – 3 minutes per side , or until the fish is opaque and flakes easily with a fork .
Serve :
Plate the blackened snapper and top each fillet with a generous scoop of mango salsa . Garnish with extra cilantro , if desired .
Make your own blackening seasoning
1 tbsp |
smoked paprika |
1 tsp |
garlic powder |
1 tsp |
onion powder |
1 tsp |
dried thyme |
1 tsp |
dried oregano |
1 tsp |
cayenne pepper ( adjust for heat preference ) |
1 / 2 tsp |
ground black pepper |
1 / 2 tsp |
sea salt |
Pair this dish with coconut rice or a crisp green salad to complete the meal .
If you can ’ t find snapper , other firm white fish like grouper , mahi mahi , or tilapia work well too .
76 CANADIANHOMETRENDS . COM