SCHEDULE | Zumba | Tone n Shape
ZUMBA
Zumba Pass — $80 / 10 consecutive lessons (weeks) Pay as You Dance — $12 / lesson
Flexi-Zumba Pass — $100 / any 10 Zumba & Linedance lessons, valid for 3-month
All In One Passport — $200 / any 20 lessons in the class schedule, valid for 4-month
Monday Afternoon
Tuesday Noon
Saturday Afternoon
2:30 pm – 3:30 pm
12:30 pm – 1:30 pm
1:00 pm – 2:00 pm
Zumba Fitness
Zumba Gold
Perfect Class for Beginners
Zumba Fitness
Tone N Shape:
TONE n SHAPE
一套新概念及時尚的帶氧運動,
它的好處非常全面, 除可增加
身體力量, 強化肌肉骨骼, 提昇
專注力, 增強四肢
柔韌度, 改善 勢及平衡力外;
姿
亦同時透過不同 奏的音樂及
節
器材, 運動全身, 從而達到紓緩
壓力, 促進血液 環, 舒筋活絡,
循
排毒出汗, 瘦身纖體的效果.
Tone N Shape Pass — $100 / 10 consecutive lessons (weeks)
Flexi-Tone N Shape Pass — $120 / any 10 lessons in the class schedule, valid for 3-month
All In One Passport — $200 / any 20 lessons in the class schedule, valid for 4-month
Pay as You Dance — $15 / lesson
Wednesday Afternoon
12:30 pm – 1:30 pm
Wednesday Evening
6:00 pm – 7:00 pm
Firday Afternoon
1:30 pm – 2:30 pm
Saturday Morning
10:00 am –11:00 am
*Please bring your yoga mat to the TONE n SHAPE class
Join Kip’s TONE n SHAPE
April 25th, 2014