The
ScrubSquad
5 step plan
1.
Rub your hands together under
warm running water. Make sure
to get wet up to your wrists.
a generous amount
2. Use
Liquid soap, powdered
of soap.
soap or
bar soap are all great.
3.
SCRUB: Rub the palms, back of
your hands, wrists, under your
nails and between your fingers
for at least 20 seconds.
Can’t wash
your hands?
Use an alcohol-
based hand
sanitizer.
Put 1-2 pumps onto palm
4. Rinse your hands to get rid of the
soap (and dirt and germs). Spread on finger tips,
between fingers, back
of hands, base of
thumbs and around your
wrist.
5. Air dry your hands or use a clean
towel, either cloth or paper. Rub hands 15-20
seconds, or until hands
are dried.
Try writing your own hand washing song. Choose a
well-known children's song, and write new words
that can teach other children how to wash their
hands. Email your hand washing song to us and we
just may publish it! [email protected]
Page 13