Kiawah Island Digest November 2019 | Page 4

FEATURED EVENTS Restore With Sandcastle Fitness RESTORATIVE STRETCH MONDAYS IN NOVEMBER | 11:45 A.M. Beginning Nov. 4, this class takes a restorative approach to stretching as the instructor guides you though a series of movements to help increase flexibility, enhance the mind/ body connection, and promote joint lubrication which aids in reducing chronic pain caused by daily repetitive actions. Restoration of muscles and rejuvenation of energy flow through breathing techniques are the focal elements offered at this workshop, giving the participant an integral experience within this 50-minute program. This workshop is $8 per class or $25 for all four classes. KIAWAH CARES’ SHAGGIN’ AT THE BEACH THURSDAY, NOV. 14 | 4-7 P.M. Enjoy the gorgeous fall weather at The Sandcastle with South Carolina’s state dance, the shag! Shag on the deck to live music by the Sneakers, mingle with friends and watch the sunset over the water. A full bar and heavy hors d’oeuvres by Cru Catering are included. Tickets are $40 per person and proceeds benefit Kiawah Cares. Purchase at KiawahCares. org. 4 | KIAWAH ISLAND DIGEST KIAWAH START-UP CLUB MONDAY, NOV. 4 3 P.M. The Kiawah Start-up club brings together the best young companies from across the country to Kiawah. Three companies present what they are doing and where they are going with what they have built. This will be followed by Q&A. This gives the Kiawah community something extremely interesting and exciting to participate in however you all see fit. All in the Kiawah community are welcome. RSVP with David Hack at dhack@ NaturalCommerce.com. OUR WORLD THURSDAY, NOV. 7 3 P.M. Charleston’s own American College of Building Arts is one of the most unusual and fascinating educational institutions in the world. College President Lt. General Colby M. Broadwater III and Professor Christina Butler, of the Department of Historic Preservation, will reveal the ins and outs of creating skilled craftsmen of tomorrow. Our World takes place at The Sandcastle. To attend, RSVP to [email protected].