Subway – If you can choose a sandwich shop you are probably going to be better off. This
is a good option because you are building the food item yourself, so you have complete
control. Many sandwich shops, like Subway, allow you to create a salad or wrap instead of
using a big roll, so that helps you remain on keto.
Here I will provide you with cook books so you have no excuse not to stay on your “A”
game. After all if you're gonna follow a diet it's about getting results right....
=====> Give me my cookbook