Kerala Tradition & Fascinating Destinations 2014 Kerala Tradition & Destinations 2014 | Page 193

into practice at Ayurkshethra. Ayurkshethra, as its very name denotes, is
the temple of ancient times, with traditional treatment rooms and
Greenleaf facilities. Ayurkshethra is housed in a temple like structure
with sculptures and wood carvings that has its own ancient story to tell.
Health or sickness depends on the presence or absence of a balanced
state of the total body matrix. Ayurkshethra treatment regimen which includes Kalari marma Chikilsa, the unique treatment method drawn from
the martial arts of Kerala, also constitute of: Relaxation programme, Insomnia and stress relieving programme, Panchakarma purification
programme, Rejuvination programme, Old age disorders treatment
programme, Harmonising programme (of body, mind and soul), Spine and
neck treatment programme, Arhritis treatment programme, Slimming
programme, Psoriasis treatment programme etc. Their unique Yoga centre
situated on the banks of the Vembanad Lake is a source for cure by its
wondrous sights alone. Yoga is the process of practice whereby we start to
become more and more aware of ourselves in terms of body mind and
s