Kerala Tradition & Fascinating Destinations 2014 Kerala Tradition & Destinations 2014 | Page 110

Treatment of Making you healthy The treatment in ayurveda is classified mainly into two Samana and Sodhana. Samana is the pacifying way of treatment and sodhana roots out the disease from the body. Oral therapy and easier means of treatment are prescribed under Samana treatment. But Sodhana treatment is extensive, time consuming procedures to change a diseased man to the original healthy man. These are widely used all over India for patients with chronic illnesses. If done with special precautions, regular checkups and extra care these type of ‘Sodhana’ treatments can work wonders and this is what happens in India, especially in Kerala, which attracts a lot of foreigners from all over the world to this small state. Medicine You are what you eat - according to ayurvedic principle. So much significance is given to the food habits and life style. Natural herbs are widely used as medicines. In fundamental principles of Ayurveda 5 basic elements are very important. The universe, and anything in the universe is believed to be made of these 5 elements- air, water, earth, fire and space. 108 AYURVEDA|TRADITION AND DESTINATIONS