Kerala Tradition & Fascinating Destinations 2014 Kerala Tradition & Destinations 2014 | Page 108

gives special emphasis on prevention on disease. Signs and symptoms
by which we can foresee an illness are well described in the texts so that
can take necessary steps to avoid it or lessen the strength of it. More over
it describes how to live to avoid disease in each climate and how can
perfect health be maintained throughout the life. A strict follower of
these advices can enjoy an ill-less enthusiastic life with high quality
physical, mental and spiritual health.
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AYURVEDA|TRADITION AND DESTINATIONS