Kentucky Doc Winter 2014 | Page 15

doc Winter 2014 • Kentucky 15 “Take time off on a regular basis, maintain rapport with your professional colleagues and never be ashamed to share your stresses with them. They can understand things your family often cannot.” – Dr. John Roth When he returns from traveling, he feels renewed and his longtime patients sense the beneficial impact his trips have on him—and on them. Patients comment to his office staff when they sense he is needing time off. They also notice his increased sense of well being upon his return. He and his patients both feel it when his outlook is better. Little things don’t bother him as much. No patient has ever expressed resentment at his taking time off. Given the degree of stress and burnout in medicine today, he has these suggestions for self care for medical students and physician colleagues? “Take time off on a regular basis, maintain rapport with your professional colleagues and never be ashamed to share your stresses with them. They can understand things your family often cannot.” About the Author Dr Patterson is past president of the Kentucky Academy of Family Physicians and is board certified in family medicine and integrative holistic medicine. He is on the family practice faculty at the University of Kentucky College of Medicine and the University of Louisville School of Medicine. He operates the Mind Body Studio in Lexington, specializing in stressrelated chronic disease and burnout prevention for helping professionals. He can be reached through his website at www. mindbodystudio.org Dr. John Roth Cardinal Hill “Cardinal Hill Home Care is an extension of the quality care offered by Cardinal Hill Rehabilitation Hospital” Serving Fayette, Franklin, Jessamine, Madison and Woodford Counties (859) 367-7148