Energy Medicine The Future of Healing: by Kimberly J. Davis
Due to the change in our political climate, there is much panic, concern and fear regarding the ability to afford rising health care and prescription medicine costs. It is a very realistic concern with the imminent danger of losing affordable health insurance knocking at our doors. Now is the time to take ownership of your personal health care needs and look at alternative methods and approaches to get and stay well. Many of these alternative approaches are ancient and have been practiced for thousands of years by indigenous cultures who believed that all healing was within themselves and the land. The true foundation of holistic healing is acknowledging the fact that the human body is designed to cure and heal itself, if you create the right environment within your body to keep it centered, balanced and free from poisons and toxins. The creation of this environment begins with Energy. Primarily healing is achieved by bringing energy into all aspects of the body – Mental, Physical, Spiritual and Emotional to create and maintain a state of wellness and balance.
What is Energy Medicine? Energy Medicine refers to a broad range of therapies that have one thing in common. They all consider the fact that humans have an energetic system that supports and nourishes the physical, emotional, mental and spiritual aspects of the body. Energy medicine is both a complement to other approaches to medical care and a complete system for selfcare and selfhelp. It can address physical illness and emotional or mental disorders, and can also promote highlevel wellness and peak performance. Healing occurs through the activation of natural healing energies and restoring energies that have become weak, disturbed, or out of balance. Some of the more common advanced energy healing techniques and modalities include Reiki, Massage Therapy, Acupuncture, Yoga, Emotional Freedom Technique( E. F. T), Kinesiology, Qi Gong, and Sound & Vibrational Healing, just to name a few. All of these modalities of healing are available at healing centers, like the Journey to Wholeness Center, for individuals actively seeking an alternative approach to healing.
Simple Energy Medicines & Practices There are also some basic energy medicines and practices that you can begin to incorporate into your life today without going to a healing center or working with a practitioner. These are practices that everyone should integrate into their lives to maintain overall health and wellness and reduce the need for medical attention due to DisEase in the body.
I. Healthy Live Foods fresh fruits, vegetables, nuts. Ingest Energy! Detoxify! II. Deep Breathing It energizes your energetic system and removes toxins from the body.
• Yoga, Breath work, Meditations, Tai Chi, Qi Gong, Exercise III. Natural Herbs & Products Herbal Medicines and Pure Essential Oils IV. Holistic Doctors and Health Care Practitioners – These doctors focus on all aspects of you Mind, Body, Spirit and they work to find root cause of health issues versus treating symptom V. Energy Awareness – Clear & Balance Chakras. Release Blocked Energies. Shield from negative energies.
• Protect your energetic space by surrounding yourself with positive thoughts, ideas, feelings, people etc.
• Meditate, Set Intentions, Natural Healing Practitioners, Sound Therapy, Massage Therapy, Acupuncture, Tapping, Emotional Clearing, Reiki
All of these things will serve to heal, balance, restore and reduce pain in your body to allow it to heal the way it was meant to heal.
If you want to find out more about Energy Medicine and the modalities of healing I mentioned, come to the Journey to Wholeness Center for a free Wellness Assessment. Call Us to Book 708.634.3664 or book online. We can recommend the best approach for you based upon your own needs.
Kimberly J. Davis is the founder & owner of the Journey to Wholeness Center, a holistic healing and wellness center located in Oak Lawn IL