1 . Lower the temperature
Let ’ s start with the obvious . No , you don ’ t need to take an ice-cold shower , even if it does boost circulation . But you also need not take a boiling-hot shower , either . Instead , aim for something squarely in the middle — you can even err on the warmer side of lukewarm , if you insist . “ The warm water will open the cuticles of your hair and the process of your scalp , allowing the active ingredients in your shampoo to clean the scalp and absorb the active ingredients in your products ,” says Harth . Most importantly , the toned-down temperature won ’ t deplete the skin and hair of natural , necessary oils and moisture .
2 . Limit your time
Right up there with temperature control is time management . You can take the most self-aware lukewarm shower , but if you linger in there for 20 minutes you ’ re still asking for dryness . Ideally you ’ ll keep it closer to five minutes , and certainly under 15 .
3 . Choose the right shampoo and conditioner for your hair type
What works on thinning , dry , curly hair will differ vastly from what is needed by thick , ample , oily straight hair , and you need to make sure that each shampoo and conditioner delivers on its promise to treat your particular needs . Hunt for products that work with your hair type and goals — we ’ ve got a guide to the best shampoo for men right here . Brands like MDhair make custom products for hair regrowth , while others like Prose target everything from curls to dry strands to oily scalps . ( Also worth considering whether you ’ re keeping hair short or growing it long .)
One piece of universal advice , according to Harth : “ It is also essential that this shampoo be free of sulfates ( SLS ), parabens , or alcohols . These harsh ingredients can dry the hair and the scalp , slow down hair regrowth , and cause more dryness and breakage . Synthetic fragrances and colors in shampoo can cause an allergic response in the scalp , increased inflammation , and slow hair regrowth . Using fragrance-free and dyefree hair regrowth shampoos can help reduce scalp inflammation and create a better environment for hair follicles .”
4 . If you live somewhere with hard water , get a filter .
4 . If you live somewhere with hard water , get a filter .
“ Hard water contains large amounts of calcium and other minerals that can build up on your hair , making it feel extra greasy even after washing ,” Harth says . “ A water filter for your shower head will remove the minerals from your water and help provide a more effective hair wash and shinier hair .”
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