June-July 2022 Issue #5 MM | Page 81

1 . Not using enough moisturizer

At least once a day , you need to be using a high-quality moisturizer . This isn ’ t something you should skip or blow off . Moisturizing does a lot more than keep your skin hydrated ; it also helps to fight off the visible signs of aging .
When you hydrate your skin , you help it to maintain its elasticity . This is key if you want to reduce the appearance of lines and wrinkles . And you don ’ t have to buy some high priced product to achieve the desired results .
An excellent moisturizer to consider is dermatologist tested Cetaphil . They offer an AM / PM product with the morning lotion containing a sunscreen . Most men ’ s skincare experts suggest moisturizing at least twice a day to receive the greatest anti-aging benefit .

2 . Eating wrinkle causing food

From time to time , all of us eat junk food . But if you eat too much of it , you ’ ll not only gain weight but also , wrinkle up your skin . Many people don ’ t realize that junk food , like burgers , pizza , and hot dogs contain a high degree of free radicals . These have been clinically demonstrated to cause accelerated aging .
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