Summer Breeze Smoothie
Gayle ' s Kitchen Creations Kombucha • Soup • Granola
Let us help you reach your health goals in 2024 !
570-748-3590
• Chiropractic Care
• Dietary Programs
• Therapeutic Spa Services
Gayle ' s Kitchen
Creations
Inspired Products for Health & Wellness
www . gayleskitchencreations . com
Summer Breeze Smoothie
Ingredients :
• 1 cup fresh or frozen strawberries
• 1 1 / 2 cups almond milk
• 2 - 3 Tbsp . Maple Syrup
Directions :
Combine ingredients in blender . Blend until smooth .
GAYLE MILLER
Raw and Living Food Coach
570-419-4372
Enjoy !
Gayle ' s Kitchen Creations Kombucha • Soup • Granola
Try Our Delicious Spring & Summer Kombucha Flavors !
Orange Pineapple --- Morning Sunrise Mangolicious --- Strawberry Rhubarb Pineapple Jalapeno --- Black Raspberry
Contact Gayle at gayledmiller @ gmail . com or call ( 570 ) 419-4372 for more information .
Gayle ' s Kombucha - 20 Shady Lane , Jersey Shore gayleskitchencreations . com
Let us help you reach your health goals in 2024 !
570-748-3590
• Chiropractic Care
• Dietary Programs
• Therapeutic Spa Services
565 McElhattan Drive , McElhattan
20 -- “ Good News ” -- June -- www . bearcountrygoodnews . com
ABOUT OUR COVER PHOTOGRAPHER :
Tricia Starry
" My love of photography began with my first digital camera as an adult . I enjoyed the instant results and the ability to print my own photos . I particularly enjoy photographing scenery and landscapes . These days , I mostly photograph my Golden Retriever , Sawyer , and sunrise on the beaches of OBX , where we walk at dawn every morning . The ocean and sky fascinate me . Whether it ’ s in Pennsylvania or on the beach in OBX , I ’ m out at dawn every day and always have a camera with me to capture the beauty of nature I see all around me ."