be yours . You likely cannot even articulate exactly what they are , but they lurk anyway .
The triggers and beliefs we are discussing are not to be feared . They , admittedly , may be uncomfortable , but they serve you and your ego in some way . They probably have kept you alive at some point . This is a perfect example of something that undermines manifestation . If we want to have a million dollars in our bank account , we are often told to imagine it , feel how it would feel to have that , and “ fake it until you make it .” Meanwhile , in the back of your brain , your monkey mind is running through all the bad things that could happen . What ifs , that are actually not your thoughts and fears , but those of your family , friends , culture , etc .
I will refer to them as triggers , even though they are actually far more expansive than just triggers . Let ’ s dive into the triggers that are holding you back ! If the popular method of manifesting is followed , you force positivity to override the thoughts and feelings you actually have . I find this to be very masculine oriented--Bro-manifesting . It is taught not to pay attention to the things that don ’ t align with the outcome you endeavor to manifest , so you keep stumbling over the same things . They don ’ t go away , just because you didn ’ t make eye contact with them . Those triggers keep showing up until you make the decision to address them and deflate the impact they have on you and your attempt at bro-manifesting .
Let ’ s take clutter as an example . If you have the desire to manifest a new home , but the one you have is full of clutter , you can create vision boards and go to open houses an infinite number of times . But until you address the programming that is making you collect clutter , you are likely not going to find the space that makes you happy . Clutter is a really fun trigger to work with because it has so many meanings . Perhaps you felt abandoned as a child , so stuff makes you feel secure . Maybe you grew up with parents or grandparents who lived through a depression and taught you that you should never throw things away , in case you can never buy it again . These are all very real beliefs that we have been taught , either through experience or familial programming . And each of these beliefs causes struggle .
My digging into the triggers and beliefs that are lurking beneath the surface , we have the opportunity to heal the source of them , effectively shifting our trajectory into a new , amazing direction toward the things we truly desire to manifest .
When you have an unpleasant thought or experience , ignoring and attempting to forget , actually gives that trigger power . Take back the power and claim that trigger has no hold on you . Look it directly in the eyes and acknowledge it . This approach is an expression of Divine Feminine Power and allows you to flow through the healing of triggers and into the life you desire . I always advise seeking a mentor to assist with traumas , so you can heal in the most effective way possible . Spoiler alert — Healing does not have to take a long time . You can shift quickly !
JAMI HEARN - Jami is an Intuitive Oracle and Spiritual Teacher , who is passionate about working with high-achieving , spiritual women , to curate the life of their dreams through accessing the Divine Feminine and inner sovereign power that is her birthright . Through her coaching , readings and retreats , Jami empowers women to release self-judgment , tap into true clarity of path and purpose and reconnect to sacred wisdom , so they can consciously create the life they are truly worthy of .
WISDOM & SELF-GROWTH
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