JUMP START GUIDE - CICO Weight Loss + Fitness Get Started Today! There's no catch! | Page 2

INTRO
STEP
01
STEP
02
STEP
03
STEP
04
STEP
05
STEP
06
This time will be different.
Here’s why and how
Find your maintenance TDEE
Ready…set…GO!
Find your weight loss TDEE
A word about exercise
Your diet freedom with CICO
Tips from the “succeeders”