July Newsletter 2020 | Page 2

Helping Hands at The Orchards MENTAL HEALTH HELPING HANDS The Orchards would like to send a special ‘Thank You” to Melissa Rosohac, independent sales representative for Avon, who put together a whole harvest of goody bags for our staff. Additional gifts were provided from the generosity of Bowen’s Hometown Florist and E.J.’s Family Restaurant. Our staff really enjoyed and appreciated these gifts! It means so much for our community to think of us in these trying times. You can’t see them right now, but there are beautiful smiles behind these masks! We can all agree that this year has thrown us for a loop. There are many who, for the first time, have been working from home to help keep others safe. There are many that continued on the front lines to keep the world turning. We all shared a common need: keeping ourselves happy, healthy and mentally upbeat. This has been a challenge for some. Even though the world is opening back up, climbing back onto the Routine Wagon still presents challenges. If you are feeling emotional and overwhelmed, research your feelings and thoughts. You are not alone. There are several techniques to help lift your quarantine blues! Here’s a link to get you started: https://www.who. int/campaigns/connectingthe-world-to-combatcoronavirus/healthyathome/ healthyathome---mentalhealth The-Orchards.com