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VIRTUAL SPRINT TRI DISTANCES
• 10-mile Bike Ride (on the road or on a stationary bike)
• 5K Run (on a treadmill or outdoors)
• Activity of your choice OR 300-yard Swim (pool, lake, etc.)
VIRTUAL AQUA BIKE DISTANCES
• 10-mile Bike Ride (on the road or on a stationary bike)
• Activity of your choice OR 300-yard Swim (pool, lake, etc.)