Julien's Journal August 2016 (Volume 41, Number 8) | Page 26

GARLIC POWER at the Galena Garlic Festival by Mindy Dalgarn G arlic provides a powerful punch with its aromatic, flavorful cooking properties and its many health benefits. Entire books have been devoted to garlic, but if you want a hands-on, interactive experience, plan to attend the second annual Midwest Garlic Festival at Terrapin Park in Elizabeth, IL the weekend of August 13-14. Activities begin at 10:00 a.m. both days and continue until 9:00 p.m. Saturday and 4:00 p.m. Sunday. The festival, the brainchild of Laszlo Marton, owner of the Galena Garlic Company, is a celebration of food and family, and promises to include all sorts of garlic-infused foods to stimulate your taste buds! Doug Collins, a local favorite with Doug Collins Production in Cuba City, WI, will serve as the master of ceremonies. Part of the proceeds from the event will benefit the Special Olympics/Illinois Winter Games. There is a suggested entry donation of $5. Visitors will be able to enjoy small signature samples from Fried Green Tomatoes, the Goldmoor Inn, Sugar Ray’s BBQ, Big Bill’s Sandwich Shop, Gillerson’s Grubbery, Jug’s Main Street Tap, Dittmar Farms, CITW, Heavenly Sweets Chocolate, the Chocolate Hog, and the Galena Garlic Grill for an additional charge. Be sure to sample the garlic ice cream, a specialty of Chef David Tyrawa from Next Door Creamery. Made with olive oil, the creamy creation is said to be flavorful, with a subtle taste of garlic that dissipates in your mouth — a truly unique treat! The Lonely Goats will be back this year opening for Nashville recording artist Chris Cavanaugh Saturday afternoon. Sunday is Family Day with educational games for children, hands-on activities, and demonstrations. Children will even have an opportunity to plant a garlic clove for their gardens at home. A member of the onion family, garlic is low in calories and rich in vitamins. It helps prevent and reduce the severity of the common cold and flu, reduces the risk of heart disease, lowers cholesterol levels, protects against cell damage and aging, and may have important anti-cancer properties. Available as whole cloves, smooth pastes, powder, salt, extract, and oil, garlic complements soups and sauces, makes delicious salad dressings, and enhances the flavor of breads and rolls. China produces about 80% of the gar- Left, Michael Dittmar; Right, Laszlo Marton Bottom photo: Left, Amy Curione; Right, Merri Sevey Photo by Will Wright lic consumed throughout the world and California produces nearly 85% of the garlic grown in the United States. But many states, including Illinois, Indiana, Iowa, Wisconsin, Missouri, and Michigan, produce garlic as well. While there are said to be over 600 cultivated sub-varieties of garlic in the world, there are only a handful of basic types that are widely grown. For maximum flavor and nutritional benefits, Laszlo recommends using fresh garlic. He advises, “Purchase garlic that is plump and has unbroken skin. Be sure it’s firm and bursting with color... either purple or multicolored stripes.” To maintain freshness, fresh garlic should be stored uncovered or loosely covered in a cool, dark place. It is not necessary to refrigerate garlic. If stored properly, garlic bulbs will generally keep for a month. And after enjoying all that garlic, how does one banish bad breath? One of the compounds in garlic cannot be broken down during digestion and is released through one’s sweat and breath. There are multiple easy remedies available. Chew fresh mint, parsley, or cinnamon gum. Eat carrots, lemons, mushrooms, yogurt, or mashed potatoes. Drink water, lemonade, whole milk, or green tea. Brush your teeth. Eating an apple is one of the most effective options to rid one of odor and bad breath. Sheryl Barringer, a lead researcher at Ohio State University’s Department of Food Science and Technology, reported that to be most effective, it’s best to use a bad breath cure while eating garlic. So, tuck a pack of cinnamon gum in your pocket or bring along some lemonade, green tea, or water! Merri Sevey, president of The Elizabeth Chamber of Commerce, is expecting nearly 3,000 people to attend this year’s event, up from 1,800 last year. “90% of the visitors to the Garlic Festival last year were from out of the area. As a result, we’ve invited Chambers throughout the county to provide information at the concierge booth. We hope folks like what we have to offer and make plans to return again next year!” With plans to roast 1,000 bulbs for tasting, Laszlo is looking forward to a fun-filled weekend in which to spread his passion for the little vegetable packed with power! ❖ 24  ❖  Julien’s Journal  ❖  August 2016