dōTERRA ADAPTIV™( 15 ML) & dōTERRA BALANCE™( 15 ML)
QUIET MOMENTS: CLEAR MIND
What does it look like to feel grounded? Not perfectly polished, but peaceful in the present. Is it 5 minutes with dōTERRA Adaptiv™ on your wrist before the day begins? Or a drop of dōTERRA Balance™ as you reflect and anchor yourself after a long, trying day?
Self-Care Tip
Try not to reach for your phone as soon as you wake. Instead, drink something delicious. Feel the sun on your face. Stretch. Let Adaptiv or Balance become your‘ back to earth’ moment before the world asks anything of you.
RECLAIMING YOUR TIME
Be Bold Jelly Balm
Ingredients 1 tbsp( 15 g) candelilla wax 2 tbsp( 30 ml) jojoba oil or sweet almond oil 7 – 10 drops of dōTERRA Adaptiv™
Tools
• Heatproof bowl or jar
• Saucepan( for water bath)
• Small tin / jar( for storage)
• Spoon
Instructions
1. Simmer water in a saucepan. Add wax + oil to a bowl & heat gently over the pan.
2. Stir until melted. Remove from heat. Cool for a few minutes.
3. Add essential oils. Stir. Pour into container. Cool for 30 minutes.