SPECIAL SECTION: NUTRITION & WELLBEING
Peri STRONG
Perimenopause is finally gaining recognition as a condition with tricky-to-manage symptoms. Journalist and presenter Shelly Horton shares her story, as well as tips to help dominate the decade before menopause.
BY KIMBERLY GILLAN
IMAGE BY JEREMY SIMONS.
COSTCO CONNECTION JUL / AUG 2026 | 23