Kyra Cooney-Cross
Sport is much more than what happens on the pitch. It’ s about finding somewhere you belong and feel really at home.
KYRA SAYS
Sometimes people forget that hydration is just as important as the food to fuel your body. Eating the right food to help keep your energy up for the work that you do is also important. [ Focus on ] what is good for your body and what you like to eat to make it easier.
28 | JUL / AUG 2023 COSTCO CONNECTION