Your kidneys are two small organs responsible for removing
waste and toxins from your blood and balancing fluids within
your body. Tiny filters called glomeruli clean your blood of
waste and extra fluid by sending it out in your urine, while
sending cleaned blood back into your system. Your diet and
lifestyle habits affect your kidneys and making smart choices
promotes kidney health.
Step 1
Visit your physician and have your urine and blood checked for
kidney disease, recommends the National Kidney Disease
Education Program.
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