JOY FEELINGS MAGAZINE November issue 2015 | Page 52

4. Rinse your mouth and teeth with normal water. 5. Use this remedy once or twice per week to reduce the white spots on the teeth. Baking Soda, Peppermint Extract and Glycerin Loaded with antibacterial and antiseptic properties, peppermint oil controls the plaque formation on the teeth, one of the main causes of tooth discoloration. Apart from that it also adds a nice flavor to the mixture. The use of glycerin also helps to make the teeth stain-free. Get this:  Baking soda – 6 tsp  Glycerine – 4 tsp  Salt – ½ tsp  Peppermint extract – 2 to 3 drops  A small bowl Do this: 1. Take the baking soda and glycerine in a small bowl. 2. Add 2 to 3 drops of peppermint extract oil and salt to it. 3. Mix all the ingredients well to make a smooth paste. JOY FEELINGS MAGAZINE 4. Now apply the paste to your teeth and brush your teeth for 2 to 3 minutes. 5. Use this remedy twice per week to remove white spots from the teeth. Baking Soda and Toothpaste: Brushing your teeth with baking soda and your regular toothpaste can also do wonders to remove white spots on the teeth. Get this:  Baking soda – 1 tsp  Your regular toothpaste Do this: 1. To brush your teeth in the morning take the required amount of your toothpaste in your toothbrush. 2. Sprinkle 1 tsp of baking soda on the toothpaste. 3. Now brush your teeth with this baking soda coated toothpaste for 2 minutes. 4. Rinse your mouth with normal water. 5. Follow this process once or twice a week to remove white spots from your teeth totally. Note: Although baking soda has numerous benefits to remove white spots from the teeth, but