Joy feelings magazine January 2019 issue | Page 84

immune function in
women with breast
cancer.
Try immune-supportive
herbs. If you get recurrent
infections, consider taking
immune-supportive herbs
such as eleuthero
(Eleutherococcus
senticocus), Asian ginseng
(Panax ginseng), American
ginseng (Panax
quinquefolius), or
astragalus (A.
membranaceus).
Make an echinacea
tincture. This is good to
have on hand when
respiratory viruses
overwhelm your defenses.