Joy feelings magazine January 2019 issue | Page 81

10 Simple and Natural
Ways to Boost Your
Immune System
According to the Centers
for Disease Control,
influenza viruses continue
to wreak misery in 41
states. Got your flu shot?
Good, do it again next
year.
However, keep in mind
that other viruses cause
respiratory illness:
parainfluenza viruses,
adenoviruses,
coronaviruses,
rhinoviruses….not to
mention bacteria such as
Streptococcus.
Despite the fact that your
world teams with
infectious
microorganisms, most of
the time, you’re
reasonable healthy, right?
Thank your immune
system, which defends
you from disease-causing
microbes. Now, step
beyond gratitude to
optimize the function of
that system.